Kia Kaha Te Kai: Easy cooking for healthy whanau

The cookbook is a collection of easy healthy recipes for whanau meals. They are all quick and easy to make as well as economical, using everyday ingredients people are likely to already have on hand.

Favourite whanau recipes were collected, modified where necessary to make them healthier, and trialled until the “tasting team” of staff and whanau gave the seal of approval.  

Te Korowai Hauora O Hauraki has produced the book with funding from Waikato District Health Board’s Healthy Eating Healthy Action (HEHA) programme.

Download from http://www.korowai.co.nz/rescources.html   

Limited copies are available during 2010 for $10 plus p and p.

Contact  This email address is being protected from spambots. You need JavaScript enabled to view it.  for more info.

logopic

Follow Us

facebooktwitteryoutube

Contact R2R

  1. Do you want to know anything about Maori games, fitness or health?

    Type in your details below and we'll get back to you ASAP!

    * means required information.

  2. Your Name(*)
    Please let us know your name.
  3. Your Email(*)
    Please let us know your email address.
  4. Your Phone
  5. Message(*)
    Please let us know your message.
  6. Are you human?
    Invalid Input

R2R is Part of Kokiri Marae

kokiri-marae-logo