Kia Kaha Te Kai: Easy cooking for healthy whanau
The cookbook is a collection of easy healthy recipes for whanau meals. They are all quick and easy to make as well as economical, using everyday ingredients people are likely to already have on hand.
Favourite whanau recipes were collected, modified where necessary to make them healthier, and trialled until the “tasting team” of staff and whanau gave the seal of approval.
Te Korowai Hauora O Hauraki has produced the book with funding from Waikato District Health Board’s Healthy Eating Healthy Action (HEHA) programme.
Download from http://www.korowai.co.nz/rescources.html
Limited copies are available during 2010 for $10 plus p and p.